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Showing posts from January, 2022

Meditation Eggs

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 The only enemy on the path to achieving greatness is yourself  most of all, your mind. If you can master your mind you can master anything. Medium Green Onyx Meditation Egg Although our Free Range Chickens have never produced meditation eggs like these, we at the Free Range Chicken Ranch have given much thought to our role in bringing the principles of Buddhism into the mainstream of American Thought. Treating people right without thought of reciprocation seems like a good idea to us. We seek to learn from everyone and everything, despite whether we like the label or source. Here are a dozen thoughts based on an article by Tim Denning in Mind Cafe The greatest bankruptcy in life is hopelessness The greatest pride in life is recovering from failures The greatest weakness in life is a lack of awareness The greatest enemy in life is the self The greatest pity in life is undervaluing oneself The greatest wealth in life is health and wisdom The greatest debt in life is affection ...

Scrambled Eggs With Spinach

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If you're looking for a quick and hearty breakfast option for 2022, this classic dish is it.  Popeye , that pugnacious, wisecracking sailor with spinach-induced superhuman strength, was the inspiration for this power breakfast.  Here's why: The protein in eggs helps maintain and repair body tissues, including muscle. Eggs contain vitamins and minerals that are necessary for the brain and the nervous system to function effectively.  Eggs and spinach contain all the nutrients that the body needs for energy and strength: 1 (12-ounce) package baby spinach leaves 2 tablespoons olive oil 1/2 cup minced onion 1 clove garlic , minced 1/4 cup heavy cream 8 large eggs , beaten 1 dash salt , or to taste 1 dash freshly ground pepper , or to taste 1/2 teaspoon dried thyme 1/4 cup grated Parmesan cheese Heat the olive oil in a large heavy skillet and cook the onion and garlic until crisp-tender, about 5 minutes, stirring frequently. Ad...